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A holistic approach to harmonizing body and mind

MOONSTONE & SUNSTONE

Dietician Naturopath and Energetician

Katia Le Pennec,

Dietician Naturopath and Energetician in Fréjus and remotely

 

The naturopathy considered the human as a whole (physical, emotional, psychic and energetic) and it teaches you to maintain your life balance and vitality.

Holistic naturopath specializing in nutrition (Dietitian Nutritionist), physionutrition, herbal medicine and energy therapist, I offer treatments for the body and mind, to help you achieve better health and greater well-being.

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THE BENEFITS

MANAGING EMOTIONS

WEIGHT MANAGEMENT - SLEEP

 

GENERAL HEALTH

SELF-CONFIDENCE - WELL-BEING

INITIATE CHANGE

OPEN TO YOUR FULL POTENTIAL

L'été dans la nature

"Health is like a vegetable garden, it is cultivated".

Julien Allaire

Weight loss, emotional management, stress & anxiety, fatigue, sleep, burnout, depression, stomach aches, immunity, addictions, smoking cessation, behavioral disorders, diet, intolerances, cardiovascular disorders, circulation disorders, joint pain , skin problems, headaches, back pain, feminine disorders, pregnancy, sport, self-confidence... Adults, children, seniors.

 

MY METHOD

"Dietitian Naturopath, I suggest youdifferentcomplementary techniques aimed at gaining vitality and accessing greater well-being: Specialized in nutritherapy, herbal medicine and energy care, I accompany you in a rebalancing both on the physical and physiological level, as well as on the psycho-emotional, mental and energy level. Personalized support to help you reveal your health potential"

Sport d'eau

MY TOOLS

 
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Meet Katia Le Pennec

Maitre praticienne Reïki Usuï

Specialized in nutrition (Dietitian Nutritionist),  physionutrition, phytotherapy & Energetician.

I propose a health approach taking into account the person as a whole throughdifferent natural methods and personalized support. You can choose the approach that suits you best or an overall so-called holistic approach.

 Nutrition advice - Nutritherapy: Dietician Nutritionistfor 20 years in practice,  I support people in their diet and lifestyle,  I amspecialized in physionutrition and micronutrition and sports nutrition. This approach allows me to diagnose and correct nutritional and micronutritional imbalances and deficits specific to each individual.Trained in the reading of biological markers, I analyze your blood tests and biological assessments for more targeted recommendations.

Formed at theherbal medicineandaromatherapy, I integrate the benefits of plants into my practice, for those who feel in affinity with this approach. Essential oils and their active ingredients provide support on a physical level, but also psycho-emotional and help to strengthen a natural process of healing and harmonization of body and mind.

Energetician,  I first experienced the practice of reiki, I passed the 3 degrees and I became a reiki master. This traditional Japanese method belonging to theenergy healing,  allowed me to better understand energies. Since then,  my practice of energy care has continued to evolve and grow and allows me to share with you, for my greatest joy, this gentle and restorative energy that helps soothe the ailments by rebalancing the energies of the body, calming the mind and bringing relaxation and inner well-being.

This holistic approach,helps your body to defend itself, to get back in shape and to harmonize, to release accumulated tensions, to calm your mind,to relieve the ailments or health problems encountered or to support you in the most difficult periods of life.

ONLINE AND IN-OFFICE HOLISTIC HEALTH COUNSELING

Call me at06 61 49 31 05 or email me to discuss!

WHERE

 

CABINET OF DIETETICS & NATUROPATHY HOLISTIC - ENERGETICIAN
in office in Fréjus and online throughout France and French-speaking countries

Contact me

Thank you for what you sent !

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Address

Katia Le Pennec

Paramedical center - 1268 avenue de Provence 83600 Fréjus Plage

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